Before I started the practice of yoga, I have been practicing classical and modern dance. From my youth onwards, I could always very clearly feel the effect of physical movement on my whole being. In my early twenties I discovered yoga and at first it reminded me of dancing. But as in dance, the focus is more external, in Yoga it’s all about what’s inside.
The practice of Yoga is our way in. Unraveling whatever it is that's in our way to experience what is already there, our wholeness and it’s full potential. Life is movement, it is forever dynamic. My greatest gift of Yoga is the guts it gave me. The spirit to dare to be aware on it’s ebbs and flows. This is a great life intensifier on all the planes.
