The benefits of both were so astonishing to me and my life quality so drastically improved, I felt compelled to share my practice with others. I decided to join my first Yoga Teacher Training at Yoga Minds in 2019, immersing myself in the world of Hatha and Vinyasa Yoga.
Since then I have been teaching and expanding my knowledge continuously and completed further trainings in physical adjusting, Yin Yoga, Restorative Yoga, Yoga Nidra and Reiki. I consider it both a pleasure and an honour to share these tools, helping others on their path to optimal health as well as peace of mind - providing the body and mind with the right conditions to heal themselves.